Anxiety, OCD & Misophonia Therapy in Suffern, NY

Evidence-based treatment for anxiety disorders, obsessive-compulsive disorder (using ERP), and misophonia/misokinesia (EASE protocol).
In-person at our Rockland County office; telehealth available throughout New York and New Jersey.

Evidence-Based Treatment Approach

Therapy focuses on approaching feared stimuli, reducing safety behaviors, and building tolerance to uncertainty and distress.
Core methods include:

  • ERP(Exposure and Response Prevention) – gold standard for OCD
  • CBT+ ACT(Acceptance and Commitment Therapy) for anxiety disorders
  • EASE protocol for misophonia and misokinesia

OCD Treatment with ERP in Suffern

ERP targets the obsession-compulsion cycle through guided exposure while preventing rituals and safety behaviors.

Subtypes treated include:

  • Pure O / primarily obsessional (intrusive thoughts, mental rituals)
  • Harm OCD
  • Checking compulsions
  • Contamination OCD
  • Relationship OCD (ROCD)
  • Scrupulosity (moral/religious)
  • Symmetry / just-right OCD

Anxiety Disorders Treatment in Suffern

Reducing avoidance, tolerating uncertainty and bodily sensations, and reconnecting with valued activities using CBT and ACT.

Conditions include:

  • Panic disorder
  • Generalized anxiety disorder (GAD)
  • Social anxiety
  • Health anxiety
  • PTSD
  • Specific phobias

Misophonia & Misokinesia – EASE Protocol

Structured graduated exposure and stimulus engagement to decrease avoidance patterns and emotion-driven responses to triggers.

In-Person Suffern Office & Telehealth

70 Spook Rock Road, Suffern, NY 10901 (Rockland County)

Telehealth available throughout NY and NJ