The Anxiety & OCD Therapy Practice
OCD Assessment
A structured tool to help you identify and organize patterns related to obsessive thoughts and compulsive behaviors — an important first step toward understanding how OCD operates in your life.
What to Expect
You'll rate thoughts and behaviors on a 1–5 scale based on the past week. There are no right or wrong answers.
At the end you'll receive a scored summary with a category-by-category breakdown of your results.
Your results will be emailed to you for your records and to share with your clinician if you choose.
Results can guide a conversation with a specialist about whether treatment may be right for you.
Let's get started
Your results summary will be sent here.
Final Section
Impact on Daily Living
These questions help measure how OCD symptoms affect your day-to-day life.
How much time do you spend daily on obsessions or rituals?
Rate your personal distress level from your symptoms
0 = no distress · 10 = barely functioning
How much do your symptoms affect those closest to you?
0 = no impact · 10 = upsets them greatly
How much are your symptoms affecting your ability to function?
0 = no impact on functioning · 10 = barely able to function